Kailash Manasarovar Inner Kora With Everest Base Camp - 17 Days REGISTER NOW
Kailash Manasarovar Yatra via Lhasa covers major cultural sites of Lhasa, Gyantse, Shigatse and pilgrimage site Kailash Manasarovar. The major tour highlights of this tour around Lhasa are Potala Palace, Sera Monastery, Norbulingka Palace, Jokhang Temple, Tibetan traditional Barkhor Squire, Tashilampo Monastery in Shigatse and most sacred Lake Yamdok on the way driving in Gyantse to Shigatse. Our further drive continues various cultural richest Tibetan towns to reach Kailash region.
Our trip starts with a spectacular Mountain View flight from Kathmandu to Lhasa and overnight for 3 days in the beautiful city of Lhasa. Guided tour and acclimatization in Lhasa for 3 days will be more helpful for your entire trip to adjust your body in high altitude. After a cultural trip in central Tibet- Lhasa, we further drive to Lake Manasarovar and Mount Kailash which lies in Ngari region of Tibet. We explore holy Lake Manasarovar and make three days Kailash Parvat Kora/ Parikrama with walking or by a horse. The whole tour of Lhasa Kailash Tour is driving on the well-paved road except three days of Kailash kora.
Day to Day Itinerary
Day 01: Kathmandu Arrival
Day 02:Kathmandu Sightseeing
Day 03:Fly Kathmandu – Lhasa
Day 04:Lhasa Sightseeing
Day 05:Lhasa - Gyantse - Shigatse
Day 06:Drive to Everest base camp (Explore)
Day 07:Drive Old Tingri – Saga
Day 08:Saga - Paryang – Manasarovar
Day 09:Exploration of Lake Manasarovar drive to Darchen
Day 10:Darchen to Derapuk ( Kailash Parikrama)
Day 11:Morning take breakfast and start walking towards Charan Sparsh
Day 12:Derapuk to Zuthulpuk (Kailash Parikrama)
Day 13:Zuthulpuk to Darchen ( Kailash Parikrama) and Drive to Saga
Day 14:Saga to Shigatse
Day 15:Shigatse to Lhasa
Day 16:Lhasa – Kathmandu
Day 17:Departure/farewell
Welcome at the Tribhuvan International Airport Kathmandu. Our representative will greet you and escort you to the hotel for check-in and stay overnight.
Day 02 : Kathmandu valley sightseeing and trip preparation. Overnight at HotelAfter breakfast, we start by sightseeing of major heritage sites of Kathmandu valley including Pashupatinath, Swayambhunath Stupa and Jal Narayan. Back to the hotel and stay at the trip briefing. You will get some free time for shopping and packing for your trip. Stay overnight at a Hotel.
Day 03 : Fly Kathmandu – Lhasa Transfer to the airport for your flight to Lhasa. Overnight at HotelOn your arrival to Lhasa, a cultural city of Tibet, we will meet you at the airport and transfer you to the hotel. Taking it to slow the rest of today, you can adjust to the altitude easier and quicker. You are recommended to drink plenty of water and get plenty of sleep for making an adjustment to the long journey ahead.
Day 04 : Sightseeing in Lhasa. Overnight at HotelToday we visit Lhasa including Potala Palace which is the oldest palace of Dalai Lama, the first Buddist & temple of the Tibet; Norbulingka Palace and Drepung Monastery. Stay Overnight at Hotel at Lhasa, Tibet.
Day 05 : Drive Lhasa - Shigatse (3900). Overnight at HotelFurther, our way lies in the capital of a province of Tsang - Shigatse - residence Panchen Lama - the second ecclesiastic of Tibet. Early in the morning excursion in a monastery of Tashilhunpo (it is based on 1447), visiting a temple of the Buddha of the future - Maytreya and also other temples of a monastery. Night in hotel.
Day 06 : Drive Shigatse - Saga- /4450m 250 Km. Overnight at HotelThe journey today brings you over two high of more than 5000 mitre passes with fine views. Driving day over the sandy and rocky land of Tibet, other things like lake, nomads chasing thousands of yaks and sheep keep you busy. By the late afternoon, you will cross Bhramha Purtra Riverway to typical Chinese and Tibetan town, Saga for the night.
Day 07 : Drive to Manasarover via Paryang (4558m) 277km 8 hours, Overnight at Guest HouseThe day starts with full of excitement, by the late afternoon you can have the first sight of Holy Kailash Parbat and Manasarovar. Here, a small village nearby Lake Manasarovar, we will spend a night there.
Day 08 : Exploration of Lake Manasarovar and drive to Darchen (14975ft) 40km. Overnight at Guest HouseManasarovar is the lake of compassion, tranquility and bliss. After completing the memorable morning Bath and Puja we will be heading towards Darchen. It is considered as a base camp for the Holy Kailash Parikrama.
Day 09 : Kailash Parikrama. Drive to Valley of the God and trek to Derapuk/5210m. Overnight at Guest house1st Day of Parikrama to Derapuk.
Today is the highlighted day of our journey. The most exciting part, sacred circumambulation around Kailash, commences today from Yama Dwar. From Darchen, it is another half an hour to reach Yama Dwar.
Our Yaks, porters and horses are waiting here for us. Those who are making circumambulation around Kailash on feet can instantly proceed for Derapuk; rest of members can commence their journey after taking their horse/s and porter/s. The total walk to Derapuk is for 4 to 5 hours but the timing depends on your own pace. The route is quite easy, flat but mild ascend. Due to its extreme elevation, we feel tired while walking and need to have break very frequently. From Derapuk view of North face of Kailash in a distance.
Yatris who are not going Mt Kailash Parikrama will stay at Darchen till those people going Parikrama return back
- Overnight at Shisapanga Guesthouse.
- Yama Dwar- Dhriraphuk: 12 km | 6 - 8 hour trek.
- Elevation of Dhriraphuk: 4920 m./16,138 ft.
- Expected temperature: day time:-12 to 18 degree Celsius/night time: -5 to -8 degree.
- Average climatic condition: windy and partly cloudy & rainy.
Day 10 : Derapuk - Charan Sparsh - Derapuk. (8/9 Hours) Overnight at Guest House in Derapuk (B, L, D)2nd Day of Parikrama to Derapuk to Charan Sparsh
The foothill of Mount Kailash’s North face side, which is just 5 to 6 Kms from Dirapuk at an elevation of 15000 feet, is known as Charan Sparsh. By touching the base of the mountain they feel as if they touch the feet of The Lord Shiva Himself, which is a gesture of an utter faith in Hinduism. Those desiring to do Charan Sparsh shall trek 6 hrs to 8 hrs from Derapuk to and fro Mt. Kailash Charan Sparsh and return back to Derapuk to stay overnight at Derapuk. Those who do not want to do Charan Sparsh will stay at Derapuk for the day.
Day 11 : Kailash Kora. Trek to Zuthulpuk via Dolmala pass (8-9 hours, 22 km, 4760m). Overnight at Guest house.Trek –Derapuk –Gowri Kund – Zuthulpuk. From Deraphuk, we should start very early. Right from the beginning, the trail leads you rapidly up however in between it turns into flat with gentle ascend. Up to Dolma-La (5600 m.), the path keeps you taking up & up. Dolma La is the highest point of this journey. From this onward onward the trail leads you all the way down to the valley floor. This particular portion of the trek is a rapid incline and the track is full of boulders and screes, so one should pay continue attention while trekking down.
While descending from Dolma La we will pass alongside a small glacial pool, which is almost frozen during May through September. This is Gaurikunda. The legend of this pool is connected with Mata Parvati, the consorts of lord Shiva. Once we make descend journey to the valley floor the trail becomes flat & easy up to the Zutulphuk. Overnight ….Deraphuk to Zutulphuk 21 km | 8 – 9 hours trek – The highest point to cross over Dolma La pass (5600 m./18,368 fts) Elevation of Zutulphuk 4820 m./15,810 fts.
Expected temperature 14 to 22 degree
Celsius/ night time 3 to -5 degree. Average climatic condition windy
Overnight Norpel Guesthouse or Monastery guesthouse (Mud house) | dormitory.
- Derapuk to Zutulphuk: 18 km | (8 - 9 hours trek).
- Elevation of Zutulphuk: 4820 m. /15,810 fts.
- Expected temperature: 14 to 22 degree Celsius/ night time: -3 to -5 degree.
- Average climatic condition: windy
Day 12 : Finish Kailash Kora and rest at Darchen (8 Km) . Overnight at DarchenTrek –Derapuk – Kuber Kund – Zuthulpuk. We start early trek to Shivstal, Khandro Sanglam La the Secret Path of the Dakini Khandroma Is An Alternative Route Around Mount Kailash. Passing through the pass one will come to the Kuber valley and the view of Kuber Kund become visible. Trek to Zuthulpuk. And stay overnight at Zuthulpuk.
Overnight Norpel Guesthouse or Monastery guesthouse (Mud house) | dormitory.
- Derapuk to Zuthulpuk: 18 km | (8 - 9 hours trek).
- Elevation of Zutulphuk: 4820 m. /15,810 fts.
- Expected temperature: 14 to 22 degree Celsius/ night time: -3 to -5 degree.
- Average climatic condition: windy
Day 13 : Start Kailash inner kora. Asthapath, Saptarishi Cave, Atmalingam. Overnight at Darchen. (B, L, D)During the morning, we will be exploring the caves and temples around the Milarepa cave. After breakfast, we will hike some 3-4 hours to complete our Kora and get back to Darchen. We will have lunch there, and Overnight at Hotel.
Day 14 : Explore Morning View of Kailash and drive back to Taklakot continue drive to Hilsa. Overnight at Guest House (B, L, D)Early morning group proceeds to Asthapad – trek from Asthapad to Saptarishi Caves and thereafter to Nandi Parikrama and return back by night to Darchen. Lying under the south face of Mount Kailash, the extreme spot of the Nandi inner Parikrama is the grand Saptrishi Cave, which is considered to be one of the most difficult treks during the inner Parikrama. Situated at the height of 6000 metres altitude, after leaving Atmalingam, one happens to face the almost vertical wall to be climbed for Saptrishi cave. Saptrishi cave trek is one of the most challenging treks in the entire inner kora, and only seasoned mountaineers can reach there. From the base camp at Darchen, Saptrishi cave is nearly 11.3 kilometres away. From Darchen up to Silung Gompa, one can go by local transport. The real Parikrama starts after that by walk. Drive back to Darchen. If possibility of overnight stay in tents near Nandi Hills then preferably stay overnight in tents. If not stay overnight in Darchen / Manasarovar
Elevation: - 5900 M for Saptarishi cave
Time: - 10 hrs
Temperature: - 15 degree
Day 15 : Finish Kailash Parikrama and drive back to Saga. Overnight at Guest houseToday, we end Kailash Kora and drive back to Saga.
Day 16 : Drive back to Shigatse. Overnight at HotelEasy day onward today. We take easy driving back to Shigatse town which is second biggest town of Tibet. You can make late afternoon walking tour.
Day 17 : Drive to Lhasa. Overnight at HotelContinue drive to Lhasa city and transfer to Hotel. Prepare your bag for flight back to Kathmandu tomorrow.
Day 18 : Fly back to Kathmandu and transfer to HotelEarly in the morning drive to Gonggar Airport from Lhasa. It is 90 km and takes 2 hours. Reach Kathmandu and transfer to Hotel. Rest
Day 19 : Final Departure to Home or further program in NepalWe drop you to the International airport for your final departure. Or continue for your further trip in Nepal.
Cost includes:
1. All arrival & departure arrangement
2. Twin Sharing accommodation at Star category Hotel in Kathmandu
3. Twin sharing accommodation in Lhasa, Shigatse, Lhatse
4. Veg foods (Breakfast, Lunch and Dinner) in entire trip
5. Group Sharing Guest House in Kailash Region from Saga
6. One half-day sightseeing tour of Kathmandu valley
7. Flight Ticket of Kathmandu - Lhasa - Kathmandu
8. All Entrance fees
9. Transportation in Kathmandu by private vehicle
10. All transportations by Van / Bus in Tibet/ Kailash
11. Applicable entrance fees to visit Monasteries
12. Normal Tibet Entry Visa fee
13. Special Kailash Parikrama Permit
14. One down Jacket to each pilgrim on returnable basis plus Certificate on successful completion of Holy Yatra which retains nostalgic memories even years after undertaking this once-in-a- lifetime pilgrimage tour.
15. Oxygen cylinder
18. Emergency Rescue Management
19. Yak to Carry your goods during Kailash Parikrama
Cost does not include
1. Emergency evacuations/Rescue expenses, if required.
2. Expenses of personal nature
3. personal horse and Helper during Kailash round/ parikrama
4. Travel & Medical Insurance Permissions and other official formalities
Usefull Info
1. Do not bring any books, magazine, pictures about Tibet, Buddhism or about any Lama’s. Custom of China won’t allow entering with those kinds materials.
2. Fresh vegetables, fresh fruits, liquids like Ghee, Oils are not allow entering from Chinese custom at Kodari.
3. Do not take any pictures and videos in Chinese customs, Army and police station
4. Make quei in every customs and in checking post as per your visa list number (your guide will give you instruction from first day)
5. Take cooperative position from every Nepali and Tibetan staffs and in Immigration sites
6. Do not forse going forward yourself, if you feel hard, stop and take help from our team. Listen our guide and take decision
Do not bring any books, magazine, pictures about Tibet, Buddhism or about any Lama’s. Custom of China won’t allow entering with those kinds matteriels.
Fresh vegetables, fresh fruits, liquids like Ghee, Oils are not allow entering from Chinese custom at Kodari.
Do not take any pictures and videos in Chinese customs, Army and police station
Make quei in every customs and in checking post as per your visa list number (your guide will give you instruction from first day)
Take cooperative position from every Nepali and Tibetan staffs and in Immigration sites
We need three working days for Visa processing in Kathmandu for all foreigners other than Indians. So all the foreigners must stay 3 days in Kathmandu
Booking Policy:
All payments are to be made in favor of Ravel Roads. The advance payments include non-refundable processing fees of INR 30,000 If Tour selected Via Lhasa INR 50,000 or / USD 1000 for NRIs. Full balance payments to be made at least 45 days prior to start of the Tour, failing which your tour booking shall be considered as cancelled and all advance payments will be forfeited. All bookings are strictly subject to ‘Booking Conditions’ enclosed herewith and shared with you during the course of our correspondence. While filling and submitting signed copy of this document, you confirm your sole acceptance to our business terms. Kindly note that if you do not agree to our policies and terms of services, you should not proceed with your bookings.
Online Booking: You can purchase our services from our sales outlets at Bangalore or Chennai, or you can book your tour/services / payment online through our website. Our website provides the facility making online booking of tours and services. After confirmation in written from us via Email or by in writing.
Indians
INR 30000/- Advance Non-Refundable amount to be paid at the time of Booking.
INR 50000/- If Tour selected Via Lhasa Advance Non-Refundable amount to be paid at the time of Booking.
NRI 1000 USD or Equivalent Advance Non-Refundable amount to be paid at the time of Booking.
Full balance payments to be made at least 45 days prior to start of the Tour, failing which your tour booking shall be considered as cancelled and all advance payments will be forfeited.
How to Pay:
Domestic payments
1. By Cash / Cheque / Demand Draft
2. By Electronic money transfer (RTGS & NEFT)
3. By Debit Card, Credit Card, UPI, net banking.
International payments
1. By Bank transfer to our bank (Bank Details)
2. By Online Payment Gateway through Razor Pay.
3. By Debit Card, Credit Card
In case of payment through credit card, the bank charges (3% extra) – would be levied over and above the total amount.
Note:
1. All payments should be free and clear of any withholding tax and deduction.
2. Bank charges, if any, for remittance (by remitting bank or by intermediary bank) would be strictly borne by payer.
Indians
INR 30000/- Advance Non-Refundable amount to be paid at the time of Booking.
INR 50000/- If Tour selected Via Lhasa Advance Non-Refundable amount to be paid at the time of Booking.
NRI 1000 USD or Equivalent Advance Non-Refundable amount to be paid at the time of Booking.
Full balance payments to be made at least 45 days prior to start of the Tour, failing which your tour booking shall be considered as cancelled and all advance payments will be forfeited.
Cancellation Policy:
In any circumstances, if any customers cannot participate for the tour, the cancellation charge will be as follows:
1. 30 Days Before Tour Date 50 % of Tour Cost
2. 20 Days Before Tour Date 75% of Tour Cost
3. 15 Days Before Tour Date 100% of Tour Cost
ADVANCE AMOUNT WILL NOT BE REFUNDABLE
All disputes pertaining to the tour and any claim arising there under shall be subject to the Court of competent jurisdiction at Bangalore only.
Itinerary / Tour Cost / Date / Terms And Conditions / Cancellation Policy Are Subject To Change
BOOK NOW
Insurance for the trip
It is highly recommended that the Tour Participants acquire adequate insurance cover to secure their life, health and property as may be advised by your insurance agent to cover any eventualities, associated with your overseas travel including health, accidental injury, loss, liability and the like depending on your assessment of your risk potential. The Tour Participants are advised to discuss your insurance needs directly with your insurance agent before proceeding on the tour and at your own cost procure any additional cover as may be advised. Please note, Insurance is the subject matter of solicitation, please read the terms and conditions of the insurance document carefully before finalizing your desired insurance cover.
Health Precaution
Oxygen level is less at higher altitudes. The inclement weather and high altitude induces certain illness generally not encountered over the plains. Headache, nausea, lassitude, lethargy, breathlessness, general uneasiness [malaise], high irritability, light loss of balance, disorientation, incoherence and insomnia are a few. It is common to all irrespective of the age, sex and physical fitness. Gradual acclimatization is the best answer. Tranquilizers, sleeping dose and strong anti-biotic must be avoided. Some of symptoms indicate that the body mechanism is readjusting to new environments. The best idea is deliberately slow down all the activities and follows the following rules:
- Rest.
- Relax-do not exert, be excited.
- Reduce talking.
- Walk slowly – adopt one third of your speed and space.
- Keep your load light.
- Walk for 15 minutes and rest for 5 minutes.
- Whenever you feel uncomfortable, just stop; rest and relax.
- Ignore the sudden outbursts of fellow pilgrims and avoid arguments.
- Observe silence with smile.
- Never go too high and too fast.
- Consume plenty of liquids; never proceed with an empty stomach.
- Chant a prayer or visualize everything around to suit your pleasant thoughts or put on the earphones and listen to your favourite music, bhajans, chanting etc.
- Be careful not to catch a cold. It is better to be over clothed than under protected. En-route avoids taking bath or drinking water from Lake Streams or rivers, as your system is not conditioned for this.
- Keep your boots/Ked inside tent. Protect yourself against dust and direct sunshine during the long stretches of driving. Face, feet and hands must be well protected.
- The uneven ground, steep slope and slushy banks are full of potholes. Do not combine walking and sight seeing together.
- Always listen to your guide or the one with experience. Never leave the group.
- On this trip, over exertion is to be avoided and drinking plenty of fluids is recommendable. During winter, heavy warm clothing is a must.
Physical Fitness
- Kindly consult your doctor and get yourself examined for this yatra
- As Mount Kailash and lake Manasarovar is situated at high altitudes please start exercises like walking, jogging, yoga and other breathing exercises in order to have a successful yatra at least from a month before.
Packing List
DOCUMENTS:
You are advised to own a small waist pouch or document bag to manage the following documents properly;
- Passport with Photo copies, Photographs, Identity card, Diary for addresses, contacts, small notes etc.
- Ball pens with spare refills Maps/Charts/Books etc.
- Travel Cheques, credit cards & Currency.
- Airline/Railway tickets/vouchers.
- Any other document for personal purposes.
COMMON ITEMS
- Big bag for putting your equipment and others
- A small light trek bag
- Water bottle / Thermos flask for hot water (1 liter).
Note: Ravel Roads provide you big bag and small day carry bag for Yatra
CLOTHING
- Enough clothing for the whole Yatra including 3 pairs trek suits/leisure wear/jogging trousers/4 to 5 tee shirts one light quilted /shirts/poloneck/salwar kameez etc. Do not over load.
- Woolen socks (around 4 pairs), monkey cap, warm light gloves, scarf.
- Woolen/thermal long underwear
- Rain wear (Umbrella or Raincoat)
Note: Down Jackets and Sleeping bags will be provided on returnable basis at Kathmandu for the Yatra
FOOTWEAR
- Sports comfortable shoes/trainers (Good one Like Nike, Adidas etc). Have a spare one too
- A pair of light Slippers
TOILETERIES
- Toileteries kit (soap, shampoo, toothbrush, toilet rolls, towels etc).
- Sun screen lotion/cream
- facial tissues, wet tissue
CAMPING ITEM
- Tourch/Candle/match box/lighter/batteries
- Knife
- Plastic mug
- Dust masks/face masks
PERSONAL & GENERAL ITEMS TO MAKE YOUR JOURNEY ENJOYABLE
- Any regular medicines that you take
- Dark Sunglasses
- Your favourite food which will keep you going including Nuts, biscuits, powder juice
- Kapoor/Vicks/Inhaler etc
- Binoculars/Camera/extra batteries
- Milk powder for tea
FIRST AID KIT – ALSO INCLUDE
- First aid kit (typical backpacking kit for minor injuries/ our guide also will carry).
- Diamox/Aspirin/pain killers
- Lip balm/Mustard oil/Vaseline
- Plasters
- TCP, salt, mint, Vicks for sore throats
Accommodation
Accommodation in Kailash Manasarovar Overland Tour:- Accommodation of Kathmandu is on 3/4 star category hotel on twin sharing and accommodation in Kailash region is on group sharing local Guesthouses/ Mud houses. Please do not expect more facilitated accommodation in Kailash. Toilets are out of the room and it is common. More place like Manasarovar, Derapuk and in Juthulpuk is an open toilet. Nowadays people can choose deluxe guest houses in some of the route in Kailash Mansarovar. Deluxe guest houses have built-in Nyalam, Saga and In Darchen.
Accommodation of Central Tibet, Shigatse, Lhatse, Gyantse and in Lhasa is your choice to choose either Basic, Standard or Deluxe hotels. In Lhasa deluxe hotels or 5-star category are available.
Accommodation in Everest base Camp Route and the Guge Kingdom are all basic guest houses and Hotels.
Extra Expenses
We have mentioned all the extra expenses of your trip on every trip details. Please be sure with it before your trip confirmation with us.
Normally
* Personal Helper and Horse * Emergency rescue in case of need *
Booking Policy
1. Application should be submitted at least 45 days before the provisional date of departure.
2. Minimum of 6 months valid Passport scan copy by mail or passport copy by courier should summit when the booking is made
3. Upon the confirmation (INR 30,000) is required which is nonrefundable.
4. In the case of Lhasa Kailash tour deposit amount is INR 50,000 for Indians or NRI USD 1000 or equvalent currency.
5. Our company trip booking form with your signature as per our term and condition
6. All the clients need to carry ID Proof, (Voter ID Proof) OR passport original while traveling by air.
7. The itinerary can be changed without notice due to unavoidable circumstance beyond our control such as political unrest, Natural calamities, changes in the itinerary by the Chinese authorities, etc.
Cancellation Policy
Indians
INR 30000/- Advance Non-Refundable amount to be paid at the time of Booking.
INR 50000/- If Tour selected Via Lhasa Advance Non-Refundable amount to be paid at the time of Booking.
NRI 1000 USD or Equivalent Advance Non-Refundable amount to be paid at the time of Booking.
Full balance payments to be made at least 45 days prior to start of the Tour, failing which your tour booking shall be considered as cancelled and all advance payments will be forfeited.
Cancellation Policy:
In any circumstances, if any customers cannot participate for the tour, the cancellation charge will be as follows:
1. 30 Days Before Tour Date 50 % of Tour Cost
2. 20 Days Before Tour Date 75% of Tour Cost
3. 15 Days Before Tour Date 100% of Tour Cost
ADVANCE AMOUNT WILL NOT BE REFUNDABLE
All disputes pertaining to the tour and any claim arising there under shall be subject to the Court of competent jurisdiction at Bangalore only.
Itinerary / Tour Cost / Date / Terms And Conditions / Cancellation Policy Are Subject To Change
Equipment List
Down Sleeping Bag
Group joining trip to Mt. Kailash do not need any sleeping bag. All your accommodation in guest house will provide warm blankets. Other than Kailash Manasarovar tour, you night need warm/down sleeping bag. Ravel Roads Kailash Travel can provide you down sleeping bag without paying and it is returnable after the trip.
Down Jacket
Ravel Roads Kailash Travel can provide warm jacket without paying for your trip which is returnable after the trip.
Doffel bag and hand carry bag
Ravel Roads Kailashg Travels and Tours provide you duffel bag to put your goods and hand carry bag too. You can leave your suitcase or any of your bag in kathmandu hotel carried from your home.
Warm head cover Cap
Ravel Roads Kailash Travel provide you warm and head cover cap for your trip
Comfirtable warm walking shoes, Extra one pair
Water bottle at least for 2 liter including Thormas for keeping water hot You have to drink at least 3 litter water for a day and your team will provide you drinking water at every meal time. Hot water will be provided morning and evening only. so you have to have your thormas to keep hot water during day time.
Rain wear (Umbrella or Raincoat)
Woollen/thermal long underwear
3 pairs of thick and tights warm socks
warm light gloves
Wind and water prooft trouser and Jacket
Up and down warm thormal